{"id":75093,"date":"2025-09-11T12:50:40","date_gmt":"2025-09-11T11:50:40","guid":{"rendered":"https:\/\/www.sense.org.uk\/?post_type=product&#038;p=75093"},"modified":"2026-05-06T13:54:03","modified_gmt":"2026-05-06T12:54:03","slug":"exercise-through-dance-5-virtual","status":"publish","type":"product","link":"https:\/\/www.sense.org.uk\/shop\/online-shop\/exercise-through-dance-5-virtual\/","title":{"rendered":"Exercise Through Dance, 5+ | Virtual"},"content":{"rendered":"<h4>About the activity:<\/h4>\n<p>Join Zoe from Step Change Studios for a free, virtual, Exercise through Dance session, from the comfort of your own space. Have fun and socialise with others, whilst being active! You will learn new dance routines, from contemporary dance to hip-hop, all of which can be adapted to suit each individual. This session is suitable for all abilities and can be done seated or standing.<\/p>\n<p>This session takes place every Saturday via Zoom, from 11-11:45am.<\/p>\n<p>Please purchase a free ticket and register your details in advance to join. When you have registered once, you will be able to access the session through the same Zoom link each week.<\/p>\n<h4>\u00a0Who is this for?<\/h4>\n<p>This session is suitable for those aged 5+, is adapted to suit all abilities and can be done seated or standing.<\/p>\n<h4>Who is the activity leader?<\/h4>\n<p>Zoe from Step Change Studios will lead this session. She has lots of experience in teaching dance to disabled people with complex needs and is friendly, motivating and adaptive in her delivery style.<\/p>\n<h4>Accessibility:<\/h4>\n<p>This activity is delivered virtually via Zoom and can be accessed from anywhere with a Wi-Fi connection. Once you have registered for this session using the link above, you will be sent the Zoom link to access the activity. It is not mandatory to have your camera or microphone turned on.<\/p>\n<h4>For more information:<\/h4>\n<p>Please contact Megan.Higgins@sense.org.uk or call 07500 706579 for more information or support with booking this activity.<\/p>\n<p>If you would like some help navigating our Activity Finder, we have some\u00a0<a href=\"https:\/\/www.youtube.com\/playlist?list=PL3cz6p9Us2bNT5PRKyGE3E95PZRXTUque\">helpful YouTube guides found here.<\/a>\u00a0If this doesn\u2019t solve your issue, please reach out to the activity lead whose contact details can be found above.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Zoe from Step Change Studios for a free, virtual, Exercise through Dance session, from the comfort of your own space. Taking place on Saturdays from 11-11:45am.<\/p>\n","protected":false},"author":2566,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_searchwp_excluded":""},"product_brand":[],"product_cat":[1187],"product_tag":[],"class_list":{"0":"post-75093","1":"product","2":"type-product","3":"status-publish","5":"product_cat-bookable-activities","7":"first","8":"instock","9":"virtual","10":"purchasable","11":"product-type-simple"},"acf":{"geolocation":null,"display_address":"Virtual","short_location_description":"Virtual"},"_links":{"self":[{"href":"https:\/\/www.sense.org.uk\/wp-json\/wp\/v2\/product\/75093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sense.org.uk\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.sense.org.uk\/wp-json\/wp\/v2\/types\/product"}],"author":[{"embeddable":true,"href":"https:\/\/www.sense.org.uk\/wp-json\/wp\/v2\/users\/2566"}],"wp:attachment":[{"href":"https:\/\/www.sense.org.uk\/wp-json\/wp\/v2\/media?parent=75093"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.sense.org.uk\/wp-json\/wp\/v2\/product_brand?post=75093"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.sense.org.uk\/wp-json\/wp\/v2\/product_cat?post=75093"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.sense.org.uk\/wp-json\/wp\/v2\/product_tag?post=75093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}