{"id":15400,"date":"2022-10-31T13:57:05","date_gmt":"2022-10-31T13:57:05","guid":{"rendered":"https:\/\/www.sense.org.uk\/?page_id=15400"},"modified":"2026-04-21T09:30:40","modified_gmt":"2026-04-21T08:30:40","slug":"carers-rights-at-work","status":"publish","type":"page","link":"https:\/\/www.sense.org.uk\/information-and-advice\/support-for-carers\/carers-rights-at-work\/","title":{"rendered":"Carers&#8217; rights at work"},"content":{"rendered":"\n<p class=\"is-style-intro\">If you\u2019re a carer, it can be a lot to juggle caring responsibilities and work.<\/p>\n\n\n\n  <div class=\"wp-block  box    is-style-textured-grey-tint-10  align-right  size-medium\">    <div class=\"acf-innerblocks-container\">\n\n<h2 class=\"wp-block-heading\"><strong>Sense is here for you<\/strong><\/h2>\n\n\n\n<p class=\"is-style-default\">We support people with complex disabilities of all ages and their carers. Get in touch with our team to find out more about Sense services.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.sense.org.uk\/information-and-advice\/information-and-advice-service\/\">Contact us<\/a><\/div>\n<\/div>\n\n<\/div>\n  <\/div>\n\n\n\n\n<p>This page explains carers\u2019 rights in the workplace, including your right to time off in an emergency and protection against discrimination.<\/p>\n\n\n\n<p>On this page:<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-primary-bullets\">\n<li><a href=\"#flexible\">Flexible working for carers<\/a><\/li>\n\n\n\n<li><a href=\"#timeoff\">Time off for dependants<\/a><\/li>\n\n\n\n<li><a href=\"#discrimination\">Protection against discrimination<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"flexible\"><strong>Flexible working for carers<\/strong><\/h2>\n\n\n\n<p>Flexible working can help you to balance your work and caring responsibilities.&nbsp;<\/p>\n\n\n\n<p>Wherever you are in the UK, you have the right to request flexible working arrangements if you\u2019ve been working for your employer for at least six months.&nbsp;<\/p>\n\n\n\n<p>It\u2019s worth checking with your employer what the rights are for employees at your company. You may have better rights to flexible working than the basic rights available to all workers in the UK by law.<\/p>\n\n\n\n<p>Flexible working might mean:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Changing your working hours&nbsp;<\/strong><\/h3>\n\n\n\n<p>You work the same number of hours, but maybe you start work earlier or finish later.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Working compressed hours&nbsp;<\/strong><\/h3>\n\n\n\n<p>You work the same number of hours but over fewer days \u2013 instead of 9am to 5pm over five days, you might work 8am to 6pm over four days. Or maybe you compress ten working days into nine days over a fortnight.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Job sharing&nbsp;<\/strong><\/h3>\n\n\n\n<p>You share your job with a colleague and split the hours between you.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Part-time or term-time working&nbsp;<\/strong><\/h3>\n\n\n\n<p>You may prefer to look at working shorter days or fewer days. Or maybe working during school term time only and taking paid or unpaid leave or your salary is paid on a pro-rata basis.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"timeoff\"><strong>Time off for dependants<\/strong><\/h2>\n\n\n\n<p>If there\u2019s an emergency or unexpected event that involves a person who is dependent on you, you have the right to time off.&nbsp;<\/p>\n\n\n\n<p>There is no limit on how much time off you can take, or how often. The law only says that it should be \u201creasonable\u201d.&nbsp;<\/p>\n\n\n\n<p>Your dependant could be your partner, your parent, your child or someone else who relies on you for help.&nbsp;<\/p>\n\n\n\n<p>An emergency or unexpected event might be, for example:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-secondary-bullets\">\n<li>Your usual arrangements for care are cancelled or changed.&nbsp;<\/li>\n\n\n\n<li>The person you care for is ill or has an accident.<\/li>\n\n\n\n<li>You need to organise long-term arrangements for the person you care for.&nbsp;<\/li>\n\n\n\n<li>There has been an incident involving your child at school.&nbsp;<\/li>\n\n\n\n<li>Your dependant has passed away.<\/li>\n<\/ul>\n\n\n\n<p>It must be an unplanned event that you didn\u2019t know about beforehand. If you need time off for your disabled child\u2019s hospital appointment, for example, that would be something to discuss with your employer in advance.<\/p>\n\n\n\n<p>Once the emergency happens, it\u2019s a good idea to let your employer know you\u2019ll need time off as soon as you can.&nbsp;<\/p>\n\n\n\n<p>It\u2019s up to your employer\u2019s company policy whether they pay you for time off for dependants. Ask your manager or check your contract if you\u2019re not sure.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"discrimination\"><strong>Protection against discrimination<\/strong><\/h2>\n\n\n\n<p>Discrimination is when someone is treated unfairly.&nbsp;<\/p>\n\n\n\n<p>It is illegal for your employer to discriminate against you because you are a carer.&nbsp;<\/p>\n\n\n\n<p>An example of discrimination would be if your employer punished you for taking time off to take care of a dependant, but didn\u2019t punish other employees for taking a similar amount of time off.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The law in England, Wales and Scotland<\/strong><\/h3>\n\n\n\n<p>The Equality Act 2010 protects people from discrimination or harassment based on particular characteristics. These characteristics include disability.<\/p>\n\n\n\n<p>It also protects people who are \u201cassociated\u201d with people with protected characteristics. For example, if you have caring responsibilities for someone who is disabled.&nbsp;<\/p>\n\n\n\n<p>This means that it\u2019s against the law for your employer to discriminate against you for being a carer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The law in Northern Ireland<\/strong><\/h3>\n\n\n\n<p>In Northern Ireland, carers are protected from workplace discrimination by the Human Rights Act, and Section 75 of the Northern Ireland Act.&nbsp;<\/p>\n\n\n\n<p>To find out more, <a href=\"https:\/\/www.carersuk.org\/contact-carers-ni\">speak to Carers Northern Ireland<\/a> or <a href=\"https:\/\/www.equalityni.org\/Individuals\/I-have-a-work-related-problem\">contact the Northern Ireland Equality Commission<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>If you think you\u2019ve been treated unfairly at work<\/strong><\/h3>\n\n\n\n<p>The first step is to speak to your employer about your concerns. It\u2019s always best to sort things out informally if you can.&nbsp;<\/p>\n\n\n\n<p>If this doesn\u2019t help to resolve the problem, you have a few other options. You might want to make a formal complaint, or go to an employment tribunal.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.citizensadvice.org.uk\/work\/discrimination-at-work\/\">Find out more from Citizens Advice about what you can do about discrimination at work.&nbsp;<\/a><\/p>\n\n\n\n<div class=\"wp-block  slab    is-style-textured-secondary-tint-10  align-full\">\n  <div class=\"wrap\">  <div class=\"acf-innerblocks-container\">\n\n<h2 class=\"wp-block-heading\">More support for carers<\/h2>\n\n\n<div class=\"grid  grid-flexbox  grid-2-cols\"><div>\n<div class=\"card\">\n      <figure class=\"card__figure\">\n      <img decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/www.sense.org.uk\/wp-content\/uploads\/2022\/07\/SENSE_AnastasiaJobson-5928-600x300.jpg\" class=\"attachment-card-supportive size-card-supportive\" alt=\"a man is kneeling next to a woman in a wheelchair on the pavement\" style=\"object-position: 34.66% 52.49%;\" \/>\n    <\/figure>\n  \n  <div class=\"card__content\">\n    <h2 class=\"card__title  h4\">\n              <a href=\"https:\/\/www.sense.org.uk\/information-and-advice\/benefits-and-money\/carer-benefits\/\" class=\"card__link  link--stretched\">\n              What benefits can you claim if you&#8217;re a carer?\n              <\/a>\n          <\/h2>\n\n    \n    <div class=\"card__description\">\n\t\t\tIf you care for a disabled person, you might be entitled to help with your living costs.\n    <\/div>\n  <\/div>\n<\/div><\/div><div>\n<div class=\"card\">\n      <figure class=\"card__figure\">\n      <img decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/www.sense.org.uk\/wp-content\/uploads\/2022\/07\/11062022_SENSE_Bristol-167-600x300.jpg\" class=\"attachment-card-supportive size-card-supportive\" alt=\"\" \/>\n    <\/figure>\n  \n  <div class=\"card__content\">\n    <h2 class=\"card__title  h4\">\n              <a href=\"https:\/\/www.sense.org.uk\/information-and-advice\/support-for-carers\/practical-and-emotional-support-for-carers\/\" class=\"card__link  link--stretched\">\n              Practical and emotional support for carers\n              <\/a>\n          <\/h2>\n\n    \n    <div class=\"card__description\">\n\t\t\tCaring for a loved one who has complex disabilities can take its toll on you over time. It\u2019s so important to look after your own wellbeing, for their sake as well as your own.\u00a0\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n<\/div>\n  <\/div>\n<\/div>\n\n\n\n<p>This content was last reviewed in November 2024. 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